Mens Health

Mens health issues range from specific health risks such as colon cancer to mental and social health issues.

On average, the lifespan of men is 8 years shorter than that of women. There are a number of theories that help to explain this disparity, and some medical reason as well. A short list of common medical issues that men face are listed below:

Heart Disease

Any serious discussion of mens health must start with Health Disease. Heart disease is the leading medical cause of death in men. About 20% of men will die of heart disease, but with various lifestyle changes this number can be seriously reduced.

Diet and excersize are the biggest changes that can lead to a noteable decline in your risk of contracting heart disease. Recent studies have shown that from a health perspective, even three 20 minute, cardiovascular excersises per week can seriously reduce the risk of heart attack and other heart disease.

More coming soon...